Running

I am Qualified Running Coach through qualifying as a “LiRF”- Leadership in Running Fitness and being a Qualified Triathlon Coach.

I currently lead some runs from Woodford Park in Woodley and coach at Reading Roadrunners.

My Monday, Thursday and Saturday Couch to 5K Group, having fun and celebrating evenings successful and rewarding running.

I have two evening Couch to 5K groups, Monday and Thursday at 7pm along with Saturday mornings at 9.45am at Dinton Pastures. These groups are on week 4 and 7, after which I shall start another group from week 1.

On Monday 24th August 2020 I have a new Couch to 5K commencing in Woodley at Woodford Park. This will be 3 mornings a week on Monday, Wednesday and Friday at 7am. Here is the link for participants to sign up.

https://groups.runtogether.co.uk/JWCoaching/Admin/Runs/Session/cb8202ea-031c-4f74-b41e-d5202bb483b4

Details of runs all runs can be found and booked through the website http://www.RunTogether.co.uk (search under Woodley) and app RunTogether or click the below link. https://groups.runtogether.co.uk/JWCoaching/Admin/Runs/Scheme/e6d76107-822d-440c-be0d-ff4ce87cd35d