I am Qualified Running Coach through England Athletics as a “LiRF”- Leadership in Running Fitness and being a British Triathlon Federation Level Two Triathlon Coach.

I currently lead a number of runs from Woodford Park in Woodley and also am a coach at Reading Roadrunners.

Look out for a new Couch to 5K program launching 4th January 2021, see below.

To book for the whole series please click on the link below to register through RunTogether. For paying weekly please email me on

For other runs check on the below link at RunTogether or email me for a bespoke run. Regular runs are Monday evening 7pm Running Fitness and Thursday Evening Outrun at 7pm.

My Monday, Thursday and Saturday Couch to 5K Group, having fun and celebrating an evenings successful and rewarding running.