I am a Qualified Running Coach through England Athletics as a “LiRF”- Leadership in Running Fitness and being a British Triathlon Federation Level Two Triathlon Coach.

I currently lead a number of runs from Woodford Park in Woodley and also I am a coach at Reading Roadrunners. However, I am happy to meet customers locally to run with them. Since June 2020 I have coached:-

With Lockdown easing hopefully from the end of March I plan to commence 2 new Couch to 5K, nine week programs on Monday 12th April. These will be on Mondays, Wednesdays and Fridays with class 1 being at 9am and class 2 at 7pm see details below.

To book for the whole series please click on the link below to register through RunTogether. Runs will be added in RunTogether by March 29th.

For other runs check on the below link at RunTogether or email me at  for a bespoke run. 

My first Couch to 5K Group, having fun and celebrating an evenings successful and rewarding running and Simone who started running in the couch to 5K group in July 2020, who continued running with me and recently celebrated completing a 10 mile run, in March 2021.