SPORTS COACH – JW-COACHING.CO.UK
I am a sports coach who specialises in helping people start their fitness /sporting journey and making it happen.
Building Fitness Plans
Beginners to Open Water Swimming
Running – Couch to 5K
Running – Increasing, Speed, Endurance and Distance
Overcoming Fear and Anxiety in Open Water Swimming and Sport
Mental Strength and Motivation
Listening to Client’s Needs
Making it Happen
Good Communication Skills
Skilled at Working with Clients of All Levels
Diverse Coaching Experience Skillset
Proven Record of Leadership Experience
Swimming Technical Knowledge
Level 3 Certificate in Personal Training
BTF Level Two Triathlon Coach
STA Level Two Open Water Swimming Coaching
England Athletics Leadership in Running Fitness
Level 2 Fitness Instructor (Gym)
TRX Suspension Training Instructor
Level One Angling Coach
Having left the corporate world behind when I was Leading a 30 strong Global Team, I have followed my passion and become a sporting coach of multiple disciplines.
My story began 18 years ago when I started running in the gym and I could only run a mile before I had to stop. Through listening to other athletes and working with coaches I have been on an incredible journey that has seen me complete:-
7 Ironman Triathlons, 22 Half Ironman Triathlons
26 Marathons, 44 Half Marathons and 153 5K Runs
What I really enjoy and am passionate about, is helping people on their sporting and fitness journeys. I’m not your typical athlete, I was the big fat kid at school everyone took the mickey out of, but through determination, diet, training, coaching and mental strength I have overcome all barriers in my way, to cross many finishing lines and realise hundreds of goals.
I will be able to relate to your situation and I will be able to help you achieve your goals, whether it’s your first Open Water Swim or trying to gain a competitive edge in your next running race or triathlon.
I don’t just work with athletes and people racing, I love to work with and engage with people that just want to experience the joys of fitness and sport.
I look forward to helping you achieve all your goals and sporting passions.