Hello world!

Hi all, welcome to my blog. It’s about my journey into the unknown of training to run the Virgin London Marathon 2011. It’s been a good week as I’ve managed to get 3 good runs in, as my training starts to pick up. On Saturday I ran 10.25 miles then on Monday and today I ran 7.4 miles before work.

I was pleased today as I ran the 7.4 miles 8 minutes quicker than I did on Monday. Part of this I put down to starting to overcome an injury to my adductor muscle in my left leg, picked up playing football. In a bid to mount a serious attempt at this marathon I have now given up playing football to reduce risk of injury.

About Justin Watkins - jw-coaching.co.uk

I am a sports coach who specialises in helping people start their fitness /sporting journey and making it happen. I coach, personal training, running, triathlon, open water swimming, angling and cycling.
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1 Response to Hello world!

  1. Mr WordPress says:

    Hi, this is a comment.
    To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

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