Rest day tuesday

Posted on February 15, 2011 by Justin Watkins - jw-coaching.co.uk

Feeling much better today. Knees feel ok and the blister on my toe is healing. I feel ready to run tomorrow morning.

About Justin Watkins - jw-coaching.co.uk

I am a sports coach who specialises in helping people start their fitness /sporting journey and making it happen. I coach, personal training, running, triathlon, open water swimming, angling and cycling.
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