5th Apr Shinfield 6

After Fridays disastrous run and now definitely into my taper period it was time to don my running shoes again. I had a nice early morning jog before work to Shinfield and back. I felt much more refreshed and enjoyed the run even though it was a bit hard going as my left foot had been sore for 4 days.

About Justin Watkins - jw-coaching.co.uk

I am a sports coach who specialises in helping people start their fitness /sporting journey and making it happen. I coach, personal training, running, triathlon, open water swimming, angling and cycling.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s