11th April – physio.

The last trip to see Liz the most important person in my marathon campaign before the race. Liz administered some important treatment to my hamstrings, quads, adductors, and knees.

About Justin Watkins - jw-coaching.co.uk

I am a sports coach who specialises in helping people start their fitness /sporting journey and making it happen. I coach, personal training, running, triathlon, open water swimming, angling and cycling.
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